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Chia Peach Overnight Oats

Try this tasty mix of fresh peaches, chopped pecans, and ground cinnamon for a delicious start to your morning.
Fibre from a diet rich in grains, fruits and vegetables helps keep things moving through the digestive tract. Experts recommend eating at least 25 to 38 grams of fibre a day from a variety of grains, fruits and vegetables as an important part of a healthy diet. A 30 g serving of Quaker® Large Flake Oats provides 3 grams of fibre.


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Prep Time:
10 min

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Cook Time:
N/A

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Rating:

Ingredients:

  • 1/2 cup(s) Quaker® Quick Oats (uncooked)
  • 1/2 cup(s) nonfat milk or dairy alternative
  • 1/2 cup(s) chopped fresh peaches
  • 1/2 cup(s) no-sugar-added peach nonfat Greek yogurt or dairy alternative
  • 1 teaspoon(s) chia seeds
  • 1/4 teaspoon(s) ground cinnamon
  • 1 tablespoon(s) chopped pecans, toasted if desired
  • 3 thin peach slices

How to make it:

  1. Add oats to container. Pour in milk, then arrange peaches over oats. Stir chia seeds and cinnamon into yogurt. Layer over peaches. Refrigerate overnight. Top with pecans and peach slices.

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