Chia Peach Overnight Oats

Prep Time:

10 minutes

Cook Time:

0 minutes

Servings:

Try this tasty mix of fresh peaches, chopped pecans, and ground cinnamon for a delicious start to your morning.Fibre from a diet rich in grains, fruits and vegetables helps keep things moving through the digestive tract. Experts recommend eating at least 25 to 38 grams of fibre a day from a variety of grains, fruits and vegetables as an important part of a healthy diet. A 30 g serving of Quaker© Large Flake Oats provides 3 grams of fibre.

Ingredients

1/2 cup(s) Large Flake Quaker^® Oats (uncooked)
1/2 cup(s) nonfat milk or dairy alternative
1/2 cup(s) chopped fresh peaches
1/2 cup(s) no-sugar-added peach nonfat Greek yogurt or dairy alternative
1 teaspoon(s) chia seeds
1/4 teaspoon(s) ground cinnamon
1 tablespoon(s) chopped pecans, toasted if desired
3 thin peach slices

How to make it

Add oats to container.
Pour in milk, then arrange peaches over oats.
Stir chia seeds and cinnamon into yogurt.
Layer over peaches.
Refrigerate overnight.
Top with pecans and peach slices.

Featured Recipes

Name: Chia Peach Overnight Oats
Prep time: 10 minutes
Cook time: 0 minutes
Ingredients: 1/2 cup(s) Large Flake Quaker® Oats (uncooked)1/2 cup(s) nonfat milk or dairy alternative1/2 cup(s) chopped fresh peaches1/2 cup(s) no-sugar-added peach nonfat Greek yogurt or dairy alternative1 teaspoon(s) chia seeds1/4 teaspoon(s) ground cinnamon1 tablespoon(s) chopped pecans; toasted if desired3 thin peach slices