
Quaker® Maple & Brown Sugar Instant Oatmeal Cup
Maple flavour…check. Brown sugar flavour…check. Whole grain oats…check. Convenient, on-the-go-format? Double check! Quaker® Maple & Brown Sugar flavour instant oatmeal cups offer all the nutrition and flavour of our regular format instant oatmeal, in a convenient format you can take anywhere. Yummy on the go.
- One serving (48 g) of Quaker® instant oatmeal supplies 45% of the daily amount of fibres shown to help reduce cholesterol.
- Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® instant oatmeal is low in saturated and trans fats.
- Made with 100% whole grain oats
- Source of fibre
- Source of iron
- No artificial flavours or colours

Nutrition
Per 1 Cup (48 g)
% Daily Value
Calories 180
Fat 2.5g
4%
Saturated Fat 0.4g
2%
+ Trans 0g
Cholesterol 0mg
Sodium 210mg
9%
Carbohydrate 37g
12%
Fibre 3g
12%
Soluble Fibre 1g
Insoluble Fibre 2g
Sugars 14g
Protein 4g
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Ingredients
Whole grain rolled oats, sugar, salt, colour, natural flavour.
Contains oat ingredients. May contain wheat.

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