
Quaker® High Protein Maple & Brown Sugar Flavour Instant Oatmeal
Sweet. Savoury. Nutritious. If that weren't enough, this bowl of awesome is a source of protein when prepared with 125 mL of skim milk.
- One Serving (38 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol.
- Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® instant oatmeal is low in saturated and trans fats.
- Made with 100% whole grain oats
- 24 g of whole grains per serving
- Very High Source of fibre
- Source of iron
- No artificial flavours or colours

Nutrition
Per 1 Packet (38 g)
% Daily Value
Calories 130
Fat 2g
3%
Saturated Fat 0.3g
2%
+ Trans 0g
Cholesterol 0mg
Sodium 150mg
6%
Carbohydrate 26g
9%
Fibre 6g
24%
Soluble Fibre 2g
Insoluble Fibre 4g
Sugars 6g
Protein 6g
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Ingredients
Whole grain rolled oats, sugar, toasted soy, oat hull fibre, soy protein concentrate, inulin, salt, colour, stevia extract, natural flavours.
Contains oat and soy ingredients. May contain wheat.

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